Kathy Roy is a Life Energy Coach who has an intuitive ability to help people discover and release what is causing them suffering and holding them back from living the meaningful life they desire.  Over the years, Kathy has worked with many people who are moving through life feeling drained, depleted and stuck.  Kathy recognizes that when we have gentle and loving ways to release what blocks us, we create more space for life-giving energy to flow and we feel good from the inside out. 

Kathy has combined her training as a spiritual director, focusing practitioner, energy therapist and adult educator to develop programs, retreats, and services aimed at helping people recharge and revitalize their lives.  Kathy has direct experience in her own life of the factors that drain mental, physical, emotional and spiritual energy.  Her own experiences have helped her discover tools and services that bring life into dynamic balance.

For many years, Kathy was a corporate trainer in the Health and Wellness industry.  She facilitated team building workshops, brainstorming sessions and technical training.  She loved working with people, but enjoyed the aspects of personal development more than the technical applications.  Her co-workers often said that she brought the human element to the workplace and they appreciated how she coached them through the challenges they experienced in their work and personal lives.  Thus began her journey to expand her skills so that she could work one-on-one with individuals and continue delivering programs that make a difference at the personal level. 

Through her quest to seek fulfilling and meaningful work, Kathy has explored many avenues to self-discovery, healing and growth.  She moved from Alberta to Nova Scotia in 2003 to pursue training in Spiritual Direction and be closer to the healing and inspiring qualities of nature.  Today, Kathy offers nothing in her work that she does not practice and live in her own life. 

Kathy’s ability to be present to others and offer guidance that inspires, enlivens and touches the heart is what makes her a wonderful facilitator and Life Energy Coach.  Through her work, Kathy helps people gain vitality so they can live an inner directed life that is meaningful, satisfying and fulfilling.