Mandala: Circle of Life
What is a Mandala?
Mandala is the Sanskrit word for circle and any image contained within a circle can be considered a mandala. Mandalas are used to support life, healing and contemplation by many traditions around the world. Working with Mandala symbols connects us to our creative energy and essential wholeness in ways that are life-giving, balancing and harmonizing.
Kathy offers a variety of programs that make use of the mandala. Each program uses the mandala to explore how our energy and vitality is seeking balance, alignment and harmony. As we spend time exploring the mandala and our creativity, we also work with the power of intention and listen inwardly for:
- What wants my attention right now?
- What is seeking to be healed within me?
- What are my growing edges at this time? (More...)
Action Learning
“We cannot solve a problem with the same consciousness that created it” ~ Albert Eistein
Do you feel stuck?
Have you ever felt that if you could only ask the right questions, then you would find the answers that would help you move forward?
Are there areas of your life where you feel like you are going in circles?
Would you like to get to the root of the problem, so you can move on?
Would you like to have more “Aha” moments in your life?
What is Action Learning?
Action Learning is a program based on a method of inquiry that helps break through resistance and unlock answers to problems and opportunities that are showing up in your life. The process of Action Learning challenges the underlying assumptions that are keeping you stuck in your problem. The process naturally reveals new insights by creating the shifts in consciousness that we recognize as ‘Aha’ moments.
Over the years, Kathy has seen Action Learning help people make career changes, solve issues with co-workers, become professional artists, create new businesses, work through financial issues and develop healthier lifestyles. The process helps you become ‘unstuck’ so that you move forward with new energy and enthusiasm. (More...)
Recharge Your Life
“There is more to life than merely increasing its speed” Ghandi
Are you afraid to slow down because you may never get going again?
Do you have adrenal fatigue?
Are you always running and never getting anywhere?
Are you stressed? Exhausted? Tired? Depleted?
Would you like to increase your sense of vitality and enjoy life more?
Would you like more from life?
Recover your energy. Reclaim your Life.
What is Recharge Your Life?
Recharge your Life is a program that helps women recover their energy and recharge their inner vitality. So many women struggle through each day at a level of surviving rather than thriving in life. There always seems to be too much to do and too little time to do it.
What Kathy has discovered is that it is not a matter of having more time, but having more energy that puts us back in flow with life. Sometimes we need to slow down if we want to speed up and learn to thrive. We need to plug into the things that give us energy and unplug from the things that drain us.
This is a powerful program of discovering where your energy leaks are and learning practical life skills that will seal these leaks. You will learn how to contain and build your energy reserves so that you have more to give to yourself and those you love.
In this program, you will discover:
- Where to look to regain your energy
- How to tell what is draining your energy
- How to become filled with energy from INSIDE of yourself
- How to plug into the things that give you life
- How to let go of what no longer serves you and embrace what sustains you
The life you have been waiting for is waiting for you. (more...)
The Labyrinth
Release, Receive, Resolve
Walking the labyrinth is known as a walking meditation or body prayer. As we walk the path of the labyrinth, we begin to let go and release the chatter of the mind. As our mind finds stillness, we open up to receive new insights, inspirations and inner guidance. As we integrate these insights into our awareness, we discover resolutions that help us live richer, more inspired lives. (more...)
Living on Purpose
Would you like to flow with abundance?
Would you like to feel connected?
Would you like to respond to the invitations life extends to you?
Would you like to live a life of purpose?
Would you like to find more meaning in life?
Do you feel that you want to make a difference with your life?
Life is not an accident; it does not happen to us. Life is about learning to stand in the centre of who we are here to be and celebrating that. In the Living on Purpose program, we look at what do you want from life and what does life want from you? Living on Purpose explores what it means to live a conscious, intentional, inwardly directed life. This program explores what it is to live life from a place of inner empowerment, awake and responsive to the invitations that life offers you in every moment. This program is more than discovering your life purpose it is about living each moment with purpose, it is about learning to live with focus, inner drive, and motivation. Living on Purpose is about standing for what you believe in, flowing with life as it moves through you, inspires you and calls you.
Spirit of Business
Are you looking for ways of doing business that align with your core values?
Are you ready to see what emerges in your business when you SHOW UP fully Present and Engaged?
Would you like to feel more fulfillment and satisfaction in your business?
Would you like to be able to flow with change as it appears in your business?
Spirit of Business programs set the parameters that allow you to be informed of approaches to business that feel right for YOU. The Spirit of Business programs are designed to help you align with your business in ways that are enriching and enlivening. These programs help you create authentic, empowered, dynamic approaches to business that fit who you really are.
As we learn to create safe containers in which to ask our questions and approach our business challenges and difficulties, answers and insights have space to emerge into our conscious awareness. Many business scientists today are working with models that are based on the properties of emergence; stepping into the unknown and allowing ourselves to be informed of the answers we are seeking while suspending judgement. These models support the healthy growth and evolution of business and infuse your business with fresh vitality.
Spirit of Business programs connect you with the life force and essence that enlivens your business and gives it strength and vitality.
The Spirit of Business:
- Tunes into the pulse of life in your company
- Connects hearts and business models
- Opens minds to new possibilities
- Brings creative solutions to life in your company
