Do you feel overwhelmed?  Can you not see the light at the end of the tunnel?  Do you feel disconnected?  Do you long to know yourself better?  Do you often experience fear about moving forward in your life?  Do you feel stuck?  Do you feel caught in the lower energies of fear, anxiety, depression?  Do you want to move forward in your life and something seems to be holding you back?  Do you have too much stress in your life?

Then Life Energy Balancing can help you.

Life Energy Balancing is designed to de-stress the aspects of your life that are draining, challenging and taking you out of balance.  Life Energy Balancing brings you back into alignment with who you really are and the desires of your heart so that you can live a fulfilling life, connected to all that gives you vitality.
  
Kathy works with the subtle energy systems in a guided process that clears what is blocking you and gets you reconnected to your essence.  Life Energy Balancing sessions aim to restore harmony within the physical, mental, emotional and spiritual aspects of your being and leads you inward to the place where your answers reside.

In Life Energy Balancing sessions, Kathy uses coaching, methods of inquiry, energy balancing techniques and wholebody focusing approaches to restore well-being.  Kathy helps you establish your intention for healing and then works with you to enhance your life energy flow on the physical, mental, emotional, and spiritual levels so that you are living an inspired life that is in balance.(more...)

What is Spiritual Direction?

Spiritual Direction is a means of supporting others as they awaken to the spiritual in everyday life. This practice is also known as Spiritual Guidance or Spiritual Companioning and it is intended to assist you with listening deeply for the presence of the sacred in your life. A Spiritual Director is trained to accompany you in the exploration of the Spirit’s movement in your life by listening deeply to your experience of the Sacred and offering questions, images or reflections that invite insights and fresh understandings to emerge. Listening for the Sacred also involves listening for the stirrings in your own soul and holding them before the Divine with love and an invitation to learn more about where and how God is being present to your needs, desires and growing edges. The Spiritual Direction process is intended to help you develop and deepen your personal relationship with the Creator, God, Source, or Higher Power. However you name the Sacred presence, Spiritual Direction helps you attune to this presence in a gentle manner that encourages growth, deepening and understanding. (more...)